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Living Well After Loss is Possible

Lauren writes and speaks on the topics of loss and resilience

Meet Lauren

Clinical Social Worker, Author and Speaker

A mental health professional who was widowed young, Lauren writes and speaks on grief, resilience, and living well after loss. 

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A week prior to her 18th wedding anniversary, Lauren lost her 49 year old husband and the father of her two school-age daughters to a massive heart attack.  Widowed without warning in the midst of a deadly and isolating pandemic, Lauren's sudden and untimely loss helped shift her perspective on life.  As she coped with her own grief, Lauren started writing and felt compelled to share about her experiences along her path of healing.  Given her background in mental health, Lauren found she had much to offer to others grappling with grief.

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My Recipe for Healing

Finding

Resilience

Prioritizing

Self-Care

Adopting a Healthy Lifestyle

Building 

Community

Writing Your

Story

Sunset

I Hope to Share My Journey to Healing to Help Others

“I read your article in the Jewish News and want to tell you, you are an amazing person.  Thank you for sharing your journey through grief.  It is very inspiring and also something anyone can use with daily issues that trouble them.” 

- Sherry M. (Community Member)

“I just had a chance to read your remarks and I’m blown away, to say the least.  You did such an incredible job writing this.  I loved every single word.  Amazing!!!”

- Maren S. (Bereavement Social Worker)

“I have been reading your articles with great interest and I am looking forward to the release of your book.  Your journey has been so inspiring.  Thank you for all you do for our Jewish community, you are a treasure.”

- Ricki R. (Community Member)

Living Well

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